After concepting the idea for the book—baking as therapy—with friend, psychotherapist, and baker, Jack Hazan, I closed Photoshop and opened up Word to craft the stories and writing inside Mind Over Batter. (In addition to doing what an creative/art director does best: selecting the photographer, overseeing the shoot, and providing visual guidance on the final layout/design.)
Combining the therapeutic nature of baking along with recipes to help you get there, from self-care to mindfulness, dealing with stress and anxiety to letting o of frustration, or even finding comfort to finding joy, this cookbook can help you through it—all with delicious recipes, some affirmations and food for thoughts.